As promised I'm doing a review of 'Results With Lucy'. Those of you who don't follow Lucy Meck on twitter may not have heard about the 'Results With Lucy' hype.
Basically she's created a fitness website which you can sign up to for £12 a month. (£3.00 a week) It includes 5-10 minute workout videos that target different body parts and can be put together to create a longer workout. The website also offers a healthy newsletter and eat well plan which you can pay extra for.
The workouts are split into
- Abslikeslabs
- Bootylicious
- Cardio
- Top tank arms
- Dance workout
- Nice toned legs
- All body
- Yoga
- Warm up/ cool down
I really enjoyed all these workouts and what's great about them is...
- You can do them at home or on the go and in your own time
- It's cheaper than a gym membership!
- Has great variety of fun workouts which you can do at your own pace.
- All you need is an exercise mat and some weights! (if you don't have weights you could use water bottles/ tins)
On twitter there's tonnes of girls tweeting their before and after pics and they are amazing! (Well done girls!)
My personal favourite videos are, H.I.I.T, Highvoltage legs, power glove blast, shoulders to cry on, squat it like it's hot and mummy tummy!
I think these videos are great for people who don't know home workouts or many floor work/ab exercises and I love the fact that this videos are getting more young people exercising!
However, I must say I don't think the videos are thaaat intense and I didn't notice any extreme results! (But I was not 'eating clean' so that would definitely have an input.)
If you are motivated to eat healthy and do 30 mins of these work outs every day I do believe that 'Results with lucy' would work.
However as I now work right by a gym I'm going to have to swap these videos for a gym membership (can't afford both!)
But 'Results with Lucy' is a great alternative to the gym!
